Depression Treatment – What is popular vs. what is effective.

As a counseling psychologist / psychotherapist in the Sacramento, CA area, I am often asked by my clients, “How do you cure depression?”. As it turns out, my favorite new website, Curetogether.com, may have the best available answer. Curetogether.com┬áhas compiled over 8500 depression “treatment effectiveness ratings” from site visitors who volunteered to describe their...
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Relationship Counseling

Feeling stuck at a place of misunderstanding and distance from your partner can be frustrating and demoralizing. Talking about your problems with an unbiased third party can do wonders to improve trust, communication, affection, and enjoyment of your relationship.


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Depression Treatment

Depression can be overwhelming and debilitating, however, with the right treatment team, it can be overcome. With an empirically supported interdisciplinary approach to tacking depression, clients can return to productive lives pursuing the activities they value.


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