State-of-The-Art Mental Healthcare Treatment

Confidential, Compassionate, Effective treatment for emotional and relationship distress.

Individual, Couples, and Group Therapy

Stress and Anxiety

Anxiety disorders are more than common stress and effective treatment of clinically significant anxiety requires a comprehensive approach.  At The Sacramento Institute, we use scientifically informed, evidence-based therapies to address the physiological, psychological, and environmental factors perpetuating our patients’ distress.  We provide education, group treatment, and individual psychotherapy to patients suffering from generalized anxiety, obsessive-compulsive disorders, and specific phobias. We also work closely with prescribing physicians to ensure no client’s need goes unmet.

Depression Treatment

Depression can be overwhelming and debilitating, however, with the right treatment, it can be overcome. With an empirically supported interdisciplinary approach to tacking depression, clients can return to productive lives pursuing the activities they value.

Ketamine-Assisted Psychedelic Psychotherapy

When talk-therapy and medications aren’t providing the relief you need, it may be time to explore psychedelic-assisted psychotherapy.  Ketamine-Assisted Psychotherapy has been shown to be highly effective for treatment-resistant depression where other treatment has failed.

Couple's Counseling

Relationships can be the most fulfilling part of a persons life but they can also be tough. Feeling stuck at a place of misunderstanding and distance from your partner can be frustrating, demoralizing, and can lead to depression and anxiety. Luckily, relationship counseling can help. Talking about your problems with an unbiased third party can do wonders to improve trust, communication, affection, and overall enjoyment of your relationship. Couples can make amazing progress in relationship counseling. We always advocate that couples consider this option before making any major relationship decisions.

Nathaniel Mills, Ph.D

I am a California licensed Clinical Psychologist (CA Psy 23861) specializing in the treatment of adults and couples. As a researcher, practicing psychologist, and past-President of the Sacramento Valley Psychology Association (SVPA), I am dedicated to providing state-of-the art mental healthcare treatment to the greater Sacramento, CA area.

We’re Here to Help

Get In Touch


(916) 722-7792


Sacramento Institute
for Psychotherapy
2830 I St., Ste 103,
Sacramento, CA 95816